Metabolism is the rate at which your body burns calories. Making smart choices about what you eat (like fat burning foods and drinks) can help boost your metabolism even while sleeping.
Bedtime Calorie Burning
Drink Sip this healthy drink before bed and you’ll wake up feeling lighter and more energetic.
Ingredients
• 1 lemon
• 1 cucumber
• 1 tablespoon of grated ginger
• 1 tablespoon of aloe vera juice
• A bunch of either cilantro or parsley
• ½ glass of water
Instructions:
Simply add the ingredients together, blend them and drink a glass of the juice before bedtime.
How it Works?
Simply add the ingredients together, blend them and drink a glass of the juice before bedtime.
How it Works?